Postpartum

Shifting into the postpartum period can be a huge amount of overwhelm: Hormones are fluctuating, joy, chaos - you feel like you are in survival mode.

to most effectively care for your new little one, you need to start with self care. I am here to help you get back to the basics: taking a shower, drinking water, eating, sleeping… Taking a break.

I show up to offer you Companionship and judgment free Physical, emotional and informational support, to help you transition into this period as smoothly as possible. I Offer evidence-based information on infant feeding, emotional and physical recovery from birth, infant soothing and coping skills for new parents and I will make appropriate referrals when necessary.

I am able to Assist with newborn care, family adjustment, meal preparation and light household tidying.

If you book a birth doula package, one postpartum visit is already included. If you are interested in more care -

Pricing:

$35 an hour

$150 for overnight shifts